Estimate daily water needs using the body-weight rule — typically 30–35 ml per kg.
Water Intake by Body Weight
Water Intake by Body Weight. အခမဲ့ အွန်လိုင်း.
Suggested water
၂.၉ L / day
≈ ၁၂ cups (၂၅၀ ml)
အဆင့်များ
- Open the calculator
- Enter your values
- Read the result instantly
ဆက်စပ်
မေးခွန်း
Are results official?
No — quick estimates only. Confirm with your bank or provider.
Is data saved?
No. Calculations run in your browser.
Where is the full tool?
Each satellite links back to the main hub calculator.