Estimate BMR with the revised Harris-Benedict equation for resting daily energy expenditure.
Revised Harris-Benedict equation
BMR Harris-Benedict கணிப்பான்
BMR Harris-Benedict கணிப்பான். இலவச ஆன்லைன்.
Basal metabolic rate
௧௭௨௫ kcal/day
Estimate only — not medical advice.
படிகள்
- Open the calculator
- Enter your values
- Read the result instantly
தொடர்புடையவை
கேள்விகள்
Are results official?
No — quick estimates only. Confirm with your bank or provider.
Is data saved?
No. Calculations run in your browser.
Where is the full tool?
Each satellite links back to the main hub calculator.