BMR कैलकुलेटर (Mifflin-St Jeor)

BMR कैलकुलेटर (Mifflin-St Jeor). मुफ़्त ऑनलाइन.

Basal metabolic rate
१७२५ kcal/day

Estimate only — not medical advice.

चरण

  1. Enter age, sex, height, and weight
  2. Apply Mifflin-St Jeor formula
  3. Read resting calorie burn

संबंधित

Calculate basal metabolic rate (BMR) using the Mifflin-St Jeor formula from age, sex, height, and weight.

Mifflin-St Jeor BMR formula

प्रश्नोत्तर

Are results official?

No — quick estimates only. Confirm with your bank or provider.

Is data saved?

No. Calculations run in your browser.

Where is the full tool?

Each satellite links back to the main hub calculator.